Thomas is a lecturer in Strength and Conditioning and Sports Biomechanics at Manchester Metropolitan University (MMU). He is also Physical Performance Coach at England Football Association and he consults on strength and movement profiling with sport technology companies and sports teams. Thomas is also an editor for the International Journal of Strength and Conditioning and International Journal of Environmental Research and Public Health
Thomas has been Strength And Conditioning Coach at Manchester United. having completed his PhD in Sports Biomechanics at the University of Salford (2020) where he investigated the biomechanical determinants of performance and injury risk during change of direction.